Glad you came back and posted about your slip, think how much worse things could have been!
I think looking too far forward can be a pressure that you don’t need.
Just getting through today is all you need to do right now.
They will add up on their own.
And while goals are great, when you get to it, what next?
This addiction will use any excuse to reward.
You can do this, make sure you have no access to money, give yourself some room to breathe.
When you CANT gamble, the pressure is removed for you as there is no choice to be made.
Stay strong, Love K xxx
