[Monica1]

Welcome to the forum. You have described very well the cycle we have all been in ie the big win, the reverse withdrawal and losing the lot. Payday and then a scramble to repeat all over again. And the anxiety that follows. Thank you for that and the reminder.
The groups on here are very helpful as well as journaling. The new members group facilitated by Charles is also good for advice. Good luck on your journey to be gamble free. It is so worth it.