Well done on your gamble free time.. its good that you are setting little goals for days gamble free but really all you need to focus on is not gambling for today.. just this day.. dont worry how many days you accumulate just not placing that next bet… for today. It is fantastic that you do have your days adding up not discounting that but sometimes.. it can be a little trap in itself.. so i found. I seemed to slip many times when i hit a time i had given myself to reach, thats not to say you will or what you are doing is wrong at all its wonderful, just sharing what happened for me in the hope that if it were to happen again it could maybe prevent it.
I get up in the morning and i think just for this day today, i wont gamble.. i cant look too far ahead.. just this day is all i can handle.. sometimes i would go just for this hour!!
Well done on your progress. you really are going well, just keep moving forward a day at a time..
P