Great job on making it 7 days! The days get easier as you have more time gambling free. Stay courageous. Stay strong. Remember, you will never, ever feel better if you gamble. You may feel worthless but you are not, you are worthy! Keep trying things to keep you occupied, get some therapy if you can, or visit your local church for some guidance and prayer if that is something that would help. Join a chat room, read a book. All the best, and know that other compulsive gamblers are here for you and understand what you are going through.
