[jansdad]

Hey C_Noel, sorry to hear of your predicament.
Your post is a cold reminder that we’ll never be 100% safe. And it worries me to know that the beast is always lurking somewhere in the shadows of our unconscious mind waiting to strike again.

I would recommend a book to you: The Easy Way to Stop Gambling by Allan Carr. I found A LOT of good stuff in that book.