14 January 2017 at 7:54 pm
#35928
Jonnya101
Participant
Hello and thank you for your reply.
I’ve read quite a few and picked up helpful tips etc to help me on my way.
I’m positive i can overcome this and move on with my life.
I’ve made a financial plan, got posters around my room with sentences re-iterating what will happen if i do gamble again and how it will make me feel, i keep a diary to write down my thoughts about it, although i do not want my diary to be taken up by it.
This is only day 2 i know but i feel good now and want this feeling to continue…..
Thanks so much for your response.