[charles]

Hi P,

I think you have been struggling to come to a group since the seasonal “clock changes” in both our countries.

I’m not sure what the time difference between us is now but I thought I’d let you know that my group times are now an hour later on a Thursday. I have just started the last of three one hour groups. If this new group time makes it easier for you then i hope to see you soon. Stay strong and use all the support you have, you CAN do this. One day at a time.