A week without gambling is a great achievement – well done. I see you are worried that you might forget how bad gambling is and become complacent. That is why I would urge you to open up to someone. If you forget the pain of gambling then they may be there to remind you. It doesn’t need to be everyone you know – just some who will be supportive and trusted.
It is great that you have got so many other things going on in your life. Concentrate on those things and on your recovery and you shouldn’t go far wrong. Keep strong.