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#25057
vera
Participant

Good to meet you in Charles’ group earlier Jo.
Every time I gamble, it involves a plan. I put the plan in place. Like a sleeping monster that plan lies in wait. Then , when I get the ammunition (money and time) and the impulse strikes, off I go!
Trace your steps back and see if you too had a plan?
I am trying to set up alternative plans these days . I need to make sure I have no spare time and no spare money.
Try it Jo!
it works!