Hi everyone
I have just completed the 14 week program at Beckenham
All I will say to everyone waiting once you arrive is talk from soul (get naked!!) and not from your head. The CBT therapy is fantastic and is something I would like to learn more about even though I have left. It has helped me understand the person I had become and I am now in a better position to deal with all my emotions and feelings.. I am not cured and everyday is a new day to learn and become more aware of my actions so I can lead a happy life. I have not gambled now for nearly 26 weeks and I feel at last I have a purpose and future in life. The staff and pherapists are amazing and really supportive. Stay positive everyone.
Thoughts have energy, make sure they are positive and powerful .
