Today’s thought from the Hazelden Betty Ford Foundation is:
Happiness is a decision.
We came into this program desperate for help and perhaps solace too. We were more painful than most. Seeing all the smiles and hearing the laughter of the women and men at the meetings convinced us we were right! Fortunately, we have stuck around long enough to understand where their smiles and laughter are coming from.
The Twelve Steps are suggestions for living one day at a time. When we let the Steps guide our thinking and our actions, we discover that life doesn’t have to be painful. Thinking and acting are fully in our control. Staying close to the program can bring us happiness.
I will set a good example for someone else today. I will be living proof of the maxim “Most folks are as happy as they make up their minds to be.”
You are reading from the book:
A Life of My Own by Karen Casey
Today’s thought from the Hazelden Betty Ford Foundation is:
The Power of Love
Love is the best motivation. When we are plugged in to our Higher Power, we are plugged in to love. It flows through us like a current, energizing our sluggish hearts and minds.
As we work the Steps of this program, we are given increased ability to love. By turning over our lives and our wills, we become receptive to the love which surrounds and sustains us. By taking inventory and being ready to have our character defects removed, we are able to get rid of old ways of thinking and acting which have been blocking out love.
We cannot produce love for others by ourselves, but we can receive it from our Higher Power. We can even receive love for people we don’t particularly like.
Love gives energy for action and directs its course. May I grow in love.
You are reading from the book:
Food for Thought by Elisabeth L.