[Monica1]

Hi, it is so important to get support Stephen and the phrase one day at a time is so apt. For me things were awful for a long while, around 9 months but gradually life shifted. The holiday wasn’t great incidentally.
Let the losses go, accept that we can never win because of how compulsive this is and understand why we have become addicted is the key. This is an emotional addiction. There are reasons we escape through gambling. Good luck and keep posting. It helps a lot.