[jackwilson]

I woke up today feeling better than I have in many days. It has been a struggle recently, but I MUST understand that I cannot gamble anymore. I feel that a part of me still feels like I can gamble normally, but I need to make sure that I remember all the pain and misery from my addiction. I cannot gamble normally ever again.

Facts:
1) I cannot win. even when i win, i will give it back later
2) gambling makes me irritable and unhappy
3) because of 1 &2, I must accept that i am a compulsive gambler and can never gamble again