[G Rec]

Thanks for the kind words kin

Days Since Last Betting: 139

Back here for another weekly update. Like last week, happy with how the week went overall in terms of no gambling, and no urges with all blockers and accountability remaining in place. I have remained a bit complacent on some items however including direct GT-related tasks like visiting the forums, journaling, attending meetings, and non-direct GT tasks like exercise, and diet.

For the next week, I have set out some more quantifiable goals to get a bit mroe back into a routine

• Daily exercise each weekday morning before work
• Daily weekday visits/catch up to the forums
• Minimum 1 meeting
• Minimum 2 journal entries