Yesterday I didn’t feel good – my body ached, especially my knees, and I felt exhausted.
I went to bed at 8pm and woke up for a couple of hours at 12.30am – even wrote in this journal.
Have decided I’m going to try and lose some weight – mostly to see if it relieves my aches and pains tbh. If I lose 5 stone I’ll have a BMI of 24.9.
So today I started the Rosemary Conley FAB diet (I’ve had the book for years).
I’ve also been out in the back garden most of the day and even cut half the grass. I had to pace myself though.
So now I’m feeling quite good.
I haven’t done any tidying up in the house, basically because I don’t want to.
I feel like I’m finally working towards becoming the person I want to be. Not who I feel I ought to be and also not who my close family want me to be.
I feel another sleep coming on 👍.
