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#278406
iamhere
Participant

Hi CraigMac6,

Im sorry to read you’ve had a few setbacks.

Have you self-excluded yet? Handed over your finances? Cut up your credit cards?

What measures have you put in place to protect your goal of quitting?

The hardest part of all of this is re-training your brain. The more we do something the more those pathways in our brain are reinforced and become habitual. For all of us, gambling is one of the habitual things we did/do. Unless you dedicate some time to make those changes… those pathways won’t change. Once those pathways get used less and less the less you’ll crave the need to gamble!

The hardest part is recognizing when it’s happening and stopping it.

I hope you over come gambling. I’m well over a year now, it can be done. I know there truly is no winning if gambling is involved. ❤️❤️