[kin]

I have longer alcohol free days of more than 5 years, it was cut short due to my slip or lapse, otherwise my last full blown relapse was more than 9 years ago.

It is so easy for me to pick up a drink everyday. I had to be alert and vigilant daily otherwise I can become foolish and reckless. It takes daily effort to stop and stay stop. The same shall apply to my gambling.

Relapse statistics in research does not look very good for people like us.

• This reply was modified 7 months, 2 weeks ago by kin.