[kin]

Instead of getting more and more anxious, restless, and impulsive as my stress increase until I self-destruct. Praying has help me stay stop in gambling this time. Praying did not remove my anxious, restless, impulsive thought and feeling completely but it has reduce them to a manageable level. It did not work well for me in the past when I did not pray frequently. This time I join a group to help me do it regularly.