22 November 2023 at 7:53 pm
#184733
marcusmaximus
Participant
Hi Kin
Doing a journal definitely helps you see things more clearly.
It gives a space to get your thoughts down and consider your actions, past, present and future.
Keeping a journal makes you more accountable. Reading what you have put previously can help during difficult times too.
Thank you for your comments on my thread. Keep posting. One day at a time.