Day 65
Checking in. Know what I have to do so got to get on and do it.
Sunny weather has helped and been outside in the fresh air a lot.
This has helped me with the those times when I fiddle about on my phone and have been drawn towards temptation. Might not have been as the same if I spent more time indoors.
I know that when I get a bit bored, a bit complacent that leads to trouble. I know that if I am looking for a rush then gambling is NOT the answer.
Looking to Live my life and find other things to fill my time, learn the times when I just need to chill out. Recognise that even if I feel a bit bored it is better than blowing loads of money!
Gambling is not living, it is more the opposite, it sucks life out of you.
65 days done, keep going, repeat the mindset each day. I will not gamble.
