Hi Rami92,
First of all, well done for uninstalling the betting app and you are right when you are saying that, ‘tomorrow will be a new day’.
You can use this new day to analyse the triggers that caused your relapse. Was it a deep-rooted belief that you can still make money from betting? Would you even have regrets about your recent betting experience if you did not return to betting after cashing out and losing your bets?
Although losing money is painful, it can be a good opportunity to realise once again that there is no money in gambling. So, every time you find yourself tempted to gamble, try to remind yourself that ‘the gambling/betting industry is not designed for us to win’. Instead, it was created for us to lose.