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It’s been one week since the last time I’ve gambled. Last Friday I won a decent amount of money that was enough to help me pay my debts and have some cash left over for myself. The following day I gave it all back and was back to zero. That was the last time I’ve gambled. Since then I have requested a self ban from the casino. I am a frequent visitor of my local casino. It’s a small college town so all the dealers know me very well and respect my request. I’m making progress and it is drastically helping my mood. I was going thru very tough depression. I was wasting time gambling. I’d literally be there open to close some days. I wasted so much time that I coulda put towards my school work or career search. But I can’t change the past. Only move forward. I’m very relieved how this ban worked out. All 3 years I’ve been in college I wasted my tax refunds gambling. I just got this years refund and I can say with pride NOT THIS YEAR. I will beat this.
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Hello PG99 and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team
PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!
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Hi PG,
Many problem comes from gambling.
Take away the gambling, all the emotional roller coaster disappear, the high you get from a win and the lousy feeling you get from a loss are gone.
The debts from gambling losses and borrowing is no more.
The saving that was not there previously, slowly grow.
You have more time for other things previously occupied by gambling.
Your relationship with the family improves
Concentration at work or studies improves
You can sleep better
You have more peace, joy, freedom and happiness.
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